So, I'm feeling a little nostalgic. My friend, who was "Sherpa" on the venture I share below is about to do a century bike ride (that's 100 miles, if you didn't know) in Moab, Utah (aka: the middle of nowhere). I wish I could be there to return the Sherpa favor, but since I can't... Continue Reading →
In honor of everyone making resolutions to get out and run more…this one is an oldie but a goodie. Keep running!
So, it is a cold & rainy morning and I’m going to pick up the race bags for the whole family for this Saturday’s 5K. You see, Don registers us all for a 5k every month. It is fun for the whole family. The only problem is that I have not been very motivated since last month’s 5k to do much running. Oh, I got my excuses: It is cold/raining/ozone depleted outside today. I’m swamped with work/home/life/mindless blogging at the moment. My hips/feet/head/tonsils (so what if they were removed when I was in 2nd grade – ever heard of phantom pain??) hurt.
And, to make matters worse, after the last 5k I was heckled by my running clan that I was a slow runner – despite the fact that I did beat a 5 year old boy who was trying to outrun me at the last minute to the cheers of the onlookers (the little turd
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