Prior proper planning provides pixie dusted performance

I love running. It keeps me sane and provides all sorts of benefits, but it is the first thing to go when I have to take something off my list in order to get life done. Unless I have a plan.

Today *IS* That Day ~ Running with the mind of Jeff Galloway

Ironically, at a marathon expo I saw a shirt that says, "Someday I'll run a marathon. Today is not that day." I had always thought of "Today is not that day" in basically the opposite way: "Someday I won't be able to run. Today is not that day." Or something similar.  And yesterday, that mantra kept... Continue Reading →

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